Stress Reducers


  Stress is a huge thing in many people's life, especially college students. I know I have gotten an overwhelming amount of assignments recently. I'm assuming many of my tech well classmates are in the same boat. Some ideas are listed in this photo. 

 More ideas for stress relief: 

  • Go for a hike 
  • Go to the gym
  • Go for a run
  • Color 
  • Arts and crafts activities
  • Watch videos




My favorite stress reliever is going to the gym and lifting weights. Stress can dampen someone's mood and make it easier for them to procrastinate things and get lazy. It is super important to stay on top of assignments and everything else.  

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